Do I or Do I not?

 

Falkland’s Law and the Art of Not Losing Your Mind (Especially When You’re Already Halfway There)

“When it is NOT NECESSARY to make a decision, it is NECESSARY NOT to make a decision.”
— Falkland’s Law

Also known as: “Sit down, sis. Don’t start a war just because your brain got bored.”

Meet Falkland’s Law: The Queen of Mental Peace

Let’s look at it from a dramatic perspective:

Scene: You’ve had a rough day (or month… or zodiac cycle), and suddenly your mind declares a State of Emergency:
“We need answers! What did he mean by ‘take care’? Should I send that closure text? Should I cut my bangs? Should I call my therapist and ask for a session???”
Enter: Falkland’s Law.
It politely hands you a chamomile tea and says:
“Darling. If it’s not necessary to make a decision… then it’s necessary to NOT make one.”

Also known as: Just because your feelings are screaming doesn’t mean you need to reply with a 700-word text, a permanent life change, or a new haircut.

Emotional Distress: The Fertile Soil for Bad Decisions

Now I get it. When you’re heartbroken, anxious, or spiraling at 3AM googling or chatGPT-ing “why do I feel everything all the time”, doing something feels better than doing nothing.

But let’s be honest:
• You don’t need to message him just because you dreamed of him apologizing in a formal suit.
• You don’t need to delete all your social media to prove you’re “Zen now.”
• And you DEFINITELY don’t need to buy that Himalayan salt lamp shaped like a moon. (Or do you? Hmm.)

Emotional distress is sneaky. It whispers: “Fix it. Solve it. Control it.”

But Falkland’s Law reminds us: Pause. You may just be uncomfortable, not in danger.

How to Apply Falkland’s Law (Without Screaming into a Pillow)

Here’s your crash course in staying chill when your mind wants to turn life into a Bollywood courtroom drama:

1. Ask: “Is this urgent… or am I just upset?” - If the answer is the latter, go hug a pillow. Or text your therapist(if you have one). Or scream into your journal in all caps.
2. Delay, don’t deny - Don’t force fake calmness. Just say: “Okay, feelings, I hear you. But let’s talk again tomorrow over tea, not tequila.”
3. Use the 24-Hour Rule - Before sending "That Message" or making "That Decision", wait a day. If it still feels right after some sleep, maybe it is. If not—congrats, you just dodged an emotional landmine.
4. Make a 'Wait List' - No, not for skincare. A list of decisions you think need solving right now. Review them weekly. You’ll be surprised how many things solve themselves when you just stop poking them.

Real Healing Looks Boring

Here’s the thing no one puts on Instagram: real healing is often passive.

It’s crying in your car, not confronting someone.
It’s not reacting to a cryptic message.
It’s sipping tea instead of decoding someone’s childhood in your diary.
Falkland’s Law gives you permission to breathe. To do nothing.
And guess what? That’s sometimes the most radical, powerful, emotionally intelligent move you can make.

In Conclusion: Don’t Solve Everything, Darling

Not every feeling needs a fix, just let it flow out of your system.
Not every silence needs to be filled, hear your heart hum.
And not every guy who ghosted you deserves an epilogue written in rage and glitter. Some have their own unresolved business that has nothing to do with you. Let him deal with it on his own. Don't fancy yourself that the world revolves around you.
So the next time your brain starts screaming for closure, clarity, or control—whisper back:
“Sweetheart, Mr. Falkland says no.”
And take a nap instead.
Or wear your shoes and head out.

- Love, Tetalz